Eat Capsicum to prevent Cancer

Also known as bell pepper, pepper, jalapeno and chili, the capsicum is rich in beta carotene, capsaicin and vitamins A and C, which are good for preventing a host of diseases, including impotency. so eat capsicum to prevent cancer

This tangy vegetable is not only used for its medicinal properties, but the strong, spicy flavor is a great culinary ingredient.

Chopped into narrow slices, this vegetable tastes great as pizza topping, can be cooked into curries and can be used as seasoning.

Health benefits of Capsicum:

1) Blood Pressure: Capsicum promotes cardiovascular health by helping lower blood pressure.

2) Bronchial Asthma: Rich in Vitamin A and C, Capsicum is full of antioxidant properties, which combat Cataract, bronchial asthma and osteoarthritis.

3) Cancer: Capsicum prevents cancer. This compound prevents carcinogens from mixing with the DNA.

4) Blood clotting: Studies suggest that Vitamin C in Capsicum prevents Blood Clotting. Vitamin C in capsicum can melt away the blood clots.